Description
- Quality Laminate protects poster and is easy to clean
- Great for Quick Reference during work outs
- Detailed instruction covers many different exercises for each category
- Easy to follow Colour Pictures
- Size: 90cm (L) x 60cm (W)
- Following Categories available:
Dumbbell Exercises
Kettlebell Exercises
Stretching Exercises
Medicine Ball Exercises
Home Gym Exercises
Resistance Tube Exercises
Fit Ball Exercises Male
Muscle Anatomy
Heart Rate Training Female
Muscle Anatomy